Quote Originally Posted by amy26 View Post
I'm hoping your right about the newness causing some of the discomfort - overall I think my body just needs to get better conditioned for cycling. Seems this "core" concept is going to have to be a conscious effort!
2-3 times/week do some tough core work and I can almost guarantee that you will find that a lot of aches and pains will diminish and that you will just feel stronger. It's helped my biking AND my running in an amazing way.