Actually, none of the changes we've mentioned you doing are ones that are particularly all that difficult... Changing the front chain ring to a 34 probably will just take an allen wrench. Changing the rear cassette just requires a chain whip and a rear cassette tool (basically it fits into the little ring that is on the outside of the cassette and allows you to unscrew that - the chain lets you hold the cassette in place so it won't spin when you unscrew it... but you can jury rig that with a length of chain if you have to... ) and changing the chain requires a chain tool (which is probably on your bike multi tool anyways)
There's videos on you tube on how to do all of that.




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