forgot to weigh in this week-end, but weighed in at 204.2 this morning. Happy Monday all!
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http://spreadsheets.google.com/ccc?k...thkey=CIXj7r8B
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forgot to weigh in this week-end, but weighed in at 204.2 this morning. Happy Monday all!
Specialized Tricross Sport / Specialized Lithia 143
Just getting around to posting. 126.4
UGH!!
I admit that I had a bad week and really didn't try AT ALL!
I really am going to give it a good honest try this week to eat good and NO WINE OR BEER! (I just don't stop after 1 glass)
Hopefully this Friday will have a nicer number.
K
katluvr![]()
148lbs.
Thank you!
Martina
Czech Chicks Rule !
Oops, late -- 145.5
-- gnat! (grumble, back to it)
Windsor: 2010 S-Works Ruby
Pantysgawn: 2011 S-Works Stumpjumper 29er
Whiz!: 2013 S-Works Crux (Singlespeed)
Boucheron: 2009 S-Works Tricross
Haloumi: 2013 Tern P7i
Kraft: 2009 Singlecross
Gouda: 2005 Electra Betty
Roquefort: 1974 Stella SX-73
185.8 today![]()
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staying put at 204.2. I'll take it for now...
Specialized Tricross Sport / Specialized Lithia 143
135.4- down a pound- man this gets harder and harder the closer I get to my goal wt!
The cure for anything is salt water;
sweat, tears or the sea
Isak Dinesen
172.6
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
139 again for me...i guess it wasn't the heat...
150.9
Two weeks in a row of solid fat loss (I take body fat measurements too, so I know that this is pretty much ALL fat)! I guess that not missing any workouts and eating on plan really works, right? Actually, it'll take another couple of weeks with this kind of performance for me to believe that my body truly has moved out of the dark ages (caused by synthetic hormones). I'm pleased with my progress though!
My new non-farm blog: Finding Freedom
147lbs - my weight is up-and-down these days, not sure why. One day I woke up feeling sort of 'out of body experience' and weighed about 143lbs ... I 'gained' back to normal weight within 24 hours. And no, I was not dehydrated. Weird ...
Thanks for the chart,
M.
Czech Chicks Rule !
My new non-farm blog: Finding Freedom
112.6 today. Basically, no change. That's after a lot of miles on the weekend with a lot of climbing (like, 5000 feet altogether) so the muscles were hanging on to a lot of water and then a little over-compensation with chocolate mid-week.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143