Tricks for keeping the 'bits' happy

[OakLeaf]

I'd be more inclined to try to prevent it with cranberry juice, probiotics, and general immune health. If you get inflammation every time you ride, something's not right.

There's nothing I take that regularly "without a second thought." That includes my calcium/magnesium supplement, which I do take daily, and find quite challenging to keep in balance. Honestly I'd rather take a prescription drug day in and day out than something OTC - at least I'd have some sort of medical supervision.

[SpinSpinSugar]

Ladies, allow me to clarify..

The AZO is not taken daily. It is for long rides (2-3 hrs plus) only.

I was checked for UTI, yeast, etc. it is not that - it is simple inflammation of the urethrea opening and soft tissue.

Chamios bunch, sweat happens, some ladies have more down there than others and it gets rubbed, pinched and chafed after a while no matter which saddle we use. I have experienced no ill effects from using the AZO, and it has kept me doing something I love... riding my bike.