Front derailleurs really are easy, like Oak said. Limiter screws are your friends, and the instructions on the sites she gave are what I've used on my own bike, and on a friend's bike in the middle of a ride.
Even if you only manage to get the chain over to the next ring, at least you'll be able to ride to the shop, eh?



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) is that the derailleur clamp could have moved on the frame. (If you have a braze-on FD, then never mind.) If the cable seems to be sliding smoothly through its whole travel, then this is a possibility and I can point you to a couple of videos.
