Mmm- some good ideas there MissLiz. I like the sound of yogurt & fruity cereal. I try to be healthy but I certainly need to get some more grains into my diet.

Must go out and find some flax oil today - anything to keep me cheerie all month round has got to be a good thing

Wish you hadn't suggested the dial-a-pizza idea while showering. I can see this might lead to a bad habits and an expanding girth...