When I run from work, all I carry is my key fob thingy for my car. It fits nicely in the pocket on the back of my running capris. I've left it hidden under my car once or twice when I had NO pockets as well. I wear a road ID and I don't bother with my cell.
If I'm running for an hour or more, I carry a water belt and that has a small pocket in which I could put other stuff.
When I run from home, I also file a flight plan with my H including route, timing and such. Running in the country scares me, so I'm extra careful. I still don't bother with my cell though - since it only works half the time out there anyway.
I did get something like this for christmas intended for my ipod (mine is all neoprene and it is a bit smaller) - but since I don't listen to music when I run, I haven't used it. It would be good for keys/cell though... Maybe I should break it out and put it to use.
My new non-farm blog: Finding Freedom
If anyone orders a spi belt, code 4806 will get you 10% off, or so this card that's in front of me says.
2007 Rivendell Glorius/Trico gel with cutout (not made any more apparently)
2005 Specialized Sequoia Comp/Specialized Dolce
2006 Kona Cinder Cone/another Trico gel
1986? Bridgestone mixte/Brooks B72
1991 Bridgestone 300 Xtracycle/Terry Gelissimo
I carry one of these water bottle holders on every run. That's all I used for my marathon (kept refilling) and I always run with it so that I'm used to carrying it. Keeps ID, money, key, small phone, and some Nuun and candy. Plus...good training to not throw the hands out to catch a fall![]()