Don't be depressed. If you had a genetic problem with being able to metabolize histamine, you would have had this as a lifelong condition. That you've been fine in the past and this is sneaking up on you may point more towards a slowly worsening nutrient deficiency that is easily solved.
I rarely get hives anymore, as long as I avoid consuming too many foods high in histamine/additives/colorings and take enough vitamin B6. When I'm feeling sick or stressed, I try to take a little more care with what I eat, just can't go hog wild on beer and pizza. It's a lot better than a true allergy to something like peanuts or shellfish.




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