Did all 160 on the RaiN this past Saturday. It was hawt out too! Bike computers said we were riding in heat of 102. I think I drank 3 gallons and dumped another 4 over my head All in all a good ride, finally got a pesky bike fit issue resolved which makes me uber happy. No searing shoulder pain this year Surprisingly I'm not all that sore. I did go for a massage for the first time ever after a long event and wow was that nice! That may become a new ritual for me on rides over 100 Now I know I can go the distance, on to hills next.....