Talk about running in the heat, try Florida July thru Sept. I went out a bit too late Monday morning at 8:30, it was a sauna. Garmin battery died after about 1 mile. Have no idea of my pace, very hot, few short walks & just did 3.4 mile loop. Plan today was to get up at 6, have my coffee & out to run by 7 before it gets too hot. But I sit here playing with the cats. Maybe I'll be.out there by 7:30.
I am joining a running group for my 1/2 marathon training this weekend. So I will have a schedule of runs & have to be accountable.
K