Rollers and momentum

[Catrin]

This is an interesting conversation! I DO have SPD pedals and shoes - and after falling over a LOT when I tried to put them on my Trek it became apparent that it isn't time for them yet. When I am ready, I will try them again. Until then I've had no problem with my BMX pedals other than the fact they seem to be the vampires of pedal world and like to draw my blood

I know that clipping in will provide more power in the overall pedal stroke - but I've no problem picking a cadence and keeping it without them. For example on my ride tonight I was able to maintain a cadence of 87-89 pretty much the entire time. I know that I have to mash more, but am working to learn how to work with the gears and my knees are appreciating it.

I also have an inexpensive Cateye Strata Cadence computer on both my bikes. They tell me all I need to know for now. Eventually, when I can afford it, I will get the Garmin 705 but I suspect that will be a purchase for next year. This year I am focusing on my bike skills, getting a nice mileage base built up as I prepare for the October brevet, and gaining the confidence I need to go wherever Mr Wanderer wants to go (this seems to be my LHT's new name - it fits

I think that, at least now, knowing the grade of a hill would be down-right intimidating

Thanks to everyone for their thoughts on all of this - and for your encouragement! It is truly helpful to read everyone's perspectives and experiences!