Heed in Camelbak?

[OakLeaf]

Heed is notorious for leaving traces of flavor. But if you don't mind the flavor of Heed, there's no reason to mind the traces of it.

I'm with V. I'm confident that I could clean my equipment - I have one of the long brushes that's really invaluable for cleaning the drink tube; bite valves can be cleaned with denture tablets; the inside of the bladder gets cleaned with a damp dishrag and some baking soda, closed up and shaken vigorously. I'm confident that I can clean it. How soon after a run I do clean it is another question.

I will put Endurolytes, Emergen-C or Nuun in my packs (you have to be careful with Nuun though, because of the effervescence, and make sure you don't seal the closure until it's finished fizzing) - but nothing that could serve as a medium for mold or bacteria growth.

[Veronica]

I'm not very good at cleaning things. Thom, bless his heart, cleans my bottle that gets my recovery drink in it after every use. It's made with milk and could get quite nasty.

I am an awesome cook, good at doing the mundane stuff... laundry, loading the dishwasher, the kitty box, emptying the garbage... but serious cleaning... that's his responsibility. I think it's 'cause he was a Marine.

I also keep the reservoir in the freezer.


Veronica

[pumpkinpony]

I put stuff in mine. NUNN lately. Sometimes gatorade mix. If I have anything besides plain water in it, it gets a denture tablet when I get home and a good rinse. I used the same bladder for 5 years doing that without a problem or funky odors. It finally sprung a leak, but I doubt that was related to putting flavored drinks in it. I figure 5 years with the same plastic bladder is long enough...

[lattae]

I put Heed in my camelbak about 2 years ago and ended up replacing the bladder because of mold growth. I never ever put anything in the camelbak but plain water. I put Heed in my polar bottles and take along a ziploc bag of extra heed to add to the bottle as needed. I can't remember if I didn't clean out the bladder till the next day or what but had mold growth pretty quick.

[tulip]

Mold in Camelbak is not a good thing. Not sure that freezing would prevent mold. Personally, I stick with water in the Camelbak and other stuff (NUUN for me these days) in my water bottles. With NUUN, you can simply bring the tablets with you and refill your water bottle from the Camelbak.

[Catrin]

hmmm, so it probably isn't a good idea, though Nunn sound like a good idea.

I am just planning for longer rides and deciding what to do with hydration. My current 'bac is good for 4 hours on the bike max. There are no stores most of the places where I ride for refilling water, and right now I am still not drinking from the water bottle on the bike - of course there is nothing wrong with stopping to drink from my Heed or Accelerade bottle (for >3 hours I have one of each).

Eventually will need to learn how to do that, but am not pushing it yet. I have found that if I don't push moving on the bike that eventually I catch myself just doing it naturally - THEN I start practicing the movement. It might take longer this way but it seems to be working for me.

My Camelbak is 50 ounces, and I think I need to eventually add a larger one for the long country rides - just trying to decide between the 75 and 100 ounce version. I don't notice the weight of the 50 ounce.

Am considering this 75 ounce or this 100 ounce version.

[OakLeaf]

Basically it comes down to how good you are about cleaning your stuff. If you're the kind of person you can count on to clean it as soon as you get back from a ride, then there's no reason not to put whatever you want in it. Chocolate pudding, ice cream.

Mold can be cleaned out, but it takes some attention. I would invest in one of the long brushes in any case. Unless you use an air compressor to dry your drink tube, it's going to get specks of mold now and then, just because it takes so long to dry. That's when you need that brush. Same with the bite valve - again, it takes so long to dry that it WILL get mold unless you run it through the denture tablets now and then.