This is going to seem awful, but for some reason my body doesn't even get hungry at all (during the school year) if I don't eat breakfast. I imagine this has something to do with my metabolism for the day, but this is even after swimming. Not wise, I know. I will have a cube fridge is my classroom this coming year so hopefully I will eat more.
My body tends to respond adversely to a higher fat diet... so I've been working to keep fat to 55g or less per day and mostly from nuts/avocado/coconut/olive oil and less from cheese/dairy/meat. It's probably the one macronutrient that really gets away from me if I'm not watching closely and adds up really fast.



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