I went for a run at 3:30 today. I didn't intend to go for a run outside--I was planning to use the treadmill at the gym because of the heat, but the power in the gym went off as I was getting changed, so I switched plans and went outside. It was pretty hot (NWS reported 105 at the time I was running) so I took it easy and drank a lot of water, and ultimately it really wasn't that bad. Hot, but because it's so dry it was bearable. I just sweated a lot, which is what you're supposed to do.
I was very, very happy to get back in the A/C, though.



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