I did a brick this morning. It's actually not very hot here. It was only about 70 when I ran. It's very windy and that made the ride portion interesting.

Now the thermometer says it's 80 degrees but we've got our usual delta winds keeping it cool. It's a steady 18 - 20 mph wind today. Nice, I don't have to turn on the air conditioner!

Tomorrow I've got a 90 minute run on the books. I hope it's as cool.

Veronica