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  1. #1
    Join Date
    Jul 2007
    Location
    Rhode Island
    Posts
    1,365
    Thanks for the advice.
    I broke my ankle a few weeks ago, and although I have not had to have surgery, I recognize a lot of the same frustration in realizing recovery takes a lot longer than one might at first suppose.
    I can do five more miles.

  2. #2
    Join Date
    Aug 2006
    Location
    Melbourne Oz
    Posts
    174
    Glad to hear you're on the mend, if somewhat belatedly. Given your calcium suggestion, sounds like there some osteoporosis?

    I know two elite guys locally had their clavicles pinned and raced the following weekend, but I find many doctors treat mature women far more conservatively.

  3. #3
    Join Date
    Mar 2010
    Posts
    10
    I think pinning the collarbone right away yields the best results, although I am stunned to hear riders could be back on their bikes so quickly (with good pain meds and against doctors orders, I'm sure).

    My rehab will be totally different since I endured six weeks of immobility before surgery.

    I learned that the reason I am able to dangle my arms is because doing so requires only gravity, not muscles. I am slowly building my arm strength back, and 5 weeks after surgery I am able to bring my arm up to the sky, with difficulty, though I cannot do a circle of any sort.

    I don't have osteoperosis that I know of, I just believe calcium will help the bone heal faster.

 

 

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