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  1. #20
    Join Date
    Aug 2008
    Posts
    2,841
    It was a strange spring for acclimatizing to the heat - at least in Maryland, we would swing from 90 + degree days to 50-60 degree days. And it just basically made me kayak on the hot days and bike on the cool days...

    So I'd completely not adjusted to biking in the heat.

    One guy I talked to said he stopped at a church and used their hose to get water while on the century.

    But even on the 58 mile ride that day, I filled up the 2-3 liter bladder in my hydration pack at least 3 times, and was drinking 2 cups of water at every rest stop. I think I had like 4 glasses of water with dinner, and I was still dehydrated.
    Last edited by Cataboo; 07-04-2010 at 05:53 AM.

 

 

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