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  1. #1
    Join Date
    Jun 2010
    Posts
    311
    BleeckerSt Girl, yes, until last year, I was on the scale of being severely underweight due to a combination of genes, having been a very sick kid and some issues with control. Training is actually great for me because I can channel my energy into something more productive like making sure I'm eating well and making sure I'm gaining some weight every week or so. I have a therapist I've been working with for 3 years and I'm still seeing her. It makes alot of difference having professional help when it comes to anxiety management.

  2. #2
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Quote Originally Posted by alexis_the_tiny View Post
    BleeckerSt Girl, yes, until last year, I was on the scale of being severely underweight due to a combination of genes, having been a very sick kid and some issues with control. Training is actually great for me because I can channel my energy into something more productive like making sure I'm eating well and making sure I'm gaining some weight every week or so. I have a therapist I've been working with for 3 years and I'm still seeing her. It makes alot of difference having professional help when it comes to anxiety management.
    I'm glad you are aware of the dangers and are seeking help. I hope you continue moving in a direction towards good health and caring for yourself and your body in a loving way. The body can do amazing things when it is given healthy nourishment!
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

 

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