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Thread: measuring your sit bones
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06-29-2010, 11:42 AM #1
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06-29-2010, 03:13 PM #2
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I used the yoga mat method. Put a yoga mat on the bottom or second bottom step of some (preferably wooden) stairs. Sit on it. After a few minutes your sit bones will leave an imprint in the mat. Measure it.
No cooking required!
No eating required!
PS: Don't wear your knicks -the padding distorts the result. Naked would probably be best but only if the stairs are inside!
And if it's a thin mat - fold it a couple of thicknesses to speed up the result.
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