I was going to ask this, too.Originally Posted by Zen
Also, is that 1300 calories the total goal for the day, or the amount just to sustain you before exercise?
How much time do you spend riding those 10 miles? You're probably not burning very many calories on the bike.
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06-29-2010, 07:45 AM #9
thickly settled
- Join Date
- May 2008
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- Gray 2010 carbon WSD road bike, Rivet Independence saddle
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Gone but not forgotten:
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