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Enjoy your fitness and life.
Stay away from the scale.
Have fun!
(And maybe get new pants, or wear skirts more often.)
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06-27-2010, 05:09 PM #1
Northern Amazon
- Join Date
- Apr 2005
- Location
- Vancouver, BC
- Posts
- 3,932
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06-27-2010, 05:46 PM #2
zippadee-doo-dah
- Join Date
- Apr 2007
- Location
- Limbo
- Posts
- 8,769
Do your clothes still fit?
Originally Posted by Grog
The fact that you've been diligent about food journals since you were a teenager concerns me a bit.2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
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06-28-2010, 11:55 AM #3
Registered User
- Join Date
- Jul 2008
- Posts
- 943
Muscle weighs more than fat!
I dont ever weigh myself. I use my clothes to judge how I am doing.
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06-29-2010, 07:45 AM #4
thickly settled
- Join Date
- May 2008
- Location
- northern Virginia
- Posts
- 5,897
I was going to ask this, too. Originally Posted by Zen
Also, is that 1300 calories the total goal for the day, or the amount just to sustain you before exercise?
How much time do you spend riding those 10 miles? You're probably not burning very many calories on the bike.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
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06-29-2010, 07:48 AM #5
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
The OP has not been back since she posted this in Feb.
Veronica
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