It's definitely my quads and hip flexors that I'm feeling! Same stuff that was sore/tight all winter from snowboarding. I had looked up some yoga-y hip opener stretches, I probably need to start doing those again.
Thanks!
It's definitely my quads and hip flexors that I'm feeling! Same stuff that was sore/tight all winter from snowboarding. I had looked up some yoga-y hip opener stretches, I probably need to start doing those again.
Thanks!
2006 Scott Contessa Speedster road bike
2009 Greenline Deluxe 3-spd cruiser
1996 Specialized Hardrock FS mtb turned commuter