Ran ~35 minutes today at gentle pace/heart rate. It was actually hard to run gentle pace, my brain wanted to run at The One True Heart Rate.

Been treating my feet nicely and not wearing bare feet/sandals this week (socks and five fingers only) to keep them soft and avoid blisters between my toes or under my big toe. Had a massage yesterday and I felt great today, I turned down biking to work to try to preserve the effect.

Hanging in so far...