My new non-farm blog: Finding Freedom
Ran ~35 minutes today at gentle pace/heart rate. It was actually hard to run gentle pace, my brain wanted to run at The One True Heart Rate.![]()
Been treating my feet nicely and not wearing bare feet/sandals this week (socks and five fingers only) to keep them soft and avoid blisters between my toes or under my big toe. Had a massage yesterday and I felt great today, I turned down biking to work to try to preserve the effect.
Hanging in so far...