Asthma & general rant

[rain]

colorisnt- hope you feel better soon

& agreed, I had no idea there would be so many of us though i guess asthma has become common. I had awful asthma as a kid. It's upsetting to think back on. My exercise consisted of walking until I was in my mid-twenties. that's why I love biking, it feels so good --it's amazing. And I get better and better at it. (relatively speaking ;-)

Yesterday the group ride I did started at 9:00 and the air was already hot. I had to take my inhaler right off the bat, which I usually never need to do. I have made it a principle to exercise below the threshold where I need medication. I've worked HARD to get off the meds, I can't imagine giving that up.