Hi everybody. I am on a mission to lose weight this summer. Perimenopausal hot flashes and extra weight are not what I consider a good time, and though I've let myself drift so far from where I was, cycling-wise, I'm taking control, and starting NOW to get back somewhere in the vicinity of where I use to be. I'm determined.
I have a goal to ride Mon, Wed, and Fridays, indefinitely. It is a goal I've put off for about 5 years now, but this is IT. (I also hike with dog a lot, and do a lot of physical work in the garden). I have been just doing some trails around my cabin, but plan on taking to the pavement and getting in some time soon, gradually. I am 178 now, and goal to be at least 149 next Autumnal Equinox (Sept 22).



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But that's weeks, not months.