Knot, I just read through the last few pages of this thread, happy to see all the knowledge and wisdom you added to the pages. I'm no runner, but the high incidence of Plantar's Fascitis and the building up of heels and soles of shoes in the last couple decades does not seem to be coincidental. So I'm turning into a shoe maven (who knew) in my search for shoes that protect my feet but allow them to spread and flex naturally..