2400 meters this morning.

500 warmup
8 x 100 as 50hard/50easy 0:20RI
6 x 150 as 50 hard/100 easy 0:20RI
200 cooldown with fins and kickboard

Pool was mobbed when I got there at 5:15, but by 6am it had mostly cleared out. That seems to be the pattern at this pool. 6am-7am is a sweetspot. I had a 50meter lane entirely to myself for a while.

Only 2.5 weeks until my HIM!!!

Susan