I eat before working out, even if it's a snack. If I get up really early to ride, then I have to force myself to eat something--a small bowl of cereal, a yogurt. I take my Clif bars or the shot blocks with me.
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Thread: Eat your breakfast.
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06-06-2010, 09:29 AM #1
Snail.
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At least I don't leave slime trails.
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2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
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06-06-2010, 09:15 PM #2
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If I'm up after 5 a.m., I'll eat something - a banana or cereal bar, before training. But anytime before that I'm too nauseous to eat anything so I just drag a gel out with me on the bike for when I feel a bit better.
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