Quote Originally Posted by Bike Chick View Post
I got another 3 mile run in this morning. The legs are still sore but I did it. My times are miserably slow--11:50 average for 3 miles. I'm running a 5K tomorrow night and am almost too embarassed at my time to even run. I might chicken out at the last minute and decide to be a spectator.

Don't even thinking about bailing. No matter what your pace is, you are taking the plunge by stepping up to that starting line. Go and do your race and enjoy yourself. There will always be someone faster and always be someone slower. I read a quote last year and it went something like this:

You can't have a great race day unless you show up to race.....GO FOR IT!!!