Ugh. This is the time of year where it's getting hot and I have to suffer through trying to acclimate. 80 degrees, humid, yuck! I got about halfway through my short neighborhood loop, my GI tract didn't feel so good, so I had to walk for a while and then was able to run the rest of the way home. Then I went back out and did a couple of barefoot laps around the little park on the corner. Anyone have any good tips on speeding up the heat-acclimation process or making it less miserable?