Wow, mickchick, those are some serious distances!

Tonight I'm heading to Hagg Lake for my first OWS of the season. It's been soooooo cold and rainy here this year that I'm way behind schedule on getting outside. I have an Olympic Tri on Sunday (I'm doing the swim & bike on a relay, as I have an injured foot and don't want to run right now) and don't want my first OWS of the season to be at race pace!! That would surely provoke a panic response...