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  1. 06-02-2010, 03:34 PM #1
    zoom-zoom's Avatar
    zoom-zoom
    zoom-zoom is offline chamois-lammy-ding-dong
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    Nov 2009
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    Quote Originally Posted by danadear View Post
    Couch to 5k program. Great program.
    Yep, yep, yep. That's how I got started over 5800 miles ago.
    Kirsten
    run/bike log
    zoomylicious

    '11 Cannondale SuperSix 4 Rival
    '12 Salsa Mukluk 3
    '14 Seven Mudhoney S Ti/disc/Di2
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  2. 06-02-2010, 03:46 PM #2
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    abejita
    abejita is offline Registered User
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    Me too! I am in my 5th week of the couch to 5k program. I started running hoping it would help me go uphill on my bike without coughing up a lung.
    Mary
    ~Strong and content, I travel the open road.~



    http://www.the3day.org/goto/mary.aguirre
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