Quote Originally Posted by Catrin View Post
I need to do something different on Tuesdays to give my legs a break from cycling and spinning, now that I am cycling every day that it isn't raining. Tuesdays has become my "off day" but now the weather dictates my off days more than anything. It seems a good idea to set aside a day for walking/jogging, indoors for now, and nothing else. I will see how it works
FWIW's, my break from cycling (and running when I'm doing it) is yoga. Have you thought about adding something completely different to your routine, e.g,. pilates, yoga, Tai Chi, etc.?