Tire Pressure

[indysteel]

Wow! I want your tires! What are you using?

I use Vittoria Rubino Pros.

[ny biker]

I have a friend who sent me a bunch or articles showing that lower psi is better than high psi. There is no measurable increase in rolling resistance but your ride is smoother and more comfortable. In fact lower pressure is better for when you hit bumps, because your tires roll over them more easily so your momentum keeps going forward instead of being interrupted by the bump. If I can find them I'll post the articles here, but I have to warn everyone that they will make your eyes glaze over -- it's very dry reading.

Anyway, I used to keep my tires at 120 psi. I agreed to experiment with lower pressure and I'm averaging the same speed at 110 psi. One of these days I will drop it to 100 psi and I won't be surprised if it makes no difference in speed. I also mentioned the experiment to the mechanic at the LBS and he said he wouldn't go above 100.

[OakLeaf]

I'd think you'd need a power meter and laboratory conditions to really know the difference. Most everyone I know says they can feel the difference in rolling resistance - myself included - but of course that's subjective, even for individuals using a power meter outside.

But it's well known that higher tire pressure always increases fuel efficiency in cars. There's just a tradeoff in traction on imperfect roads, that becomes more apparent the worse the road gets.

I would think that the theory is no different for general road riding than it is for racing or mountain bike riding - the smoother the road surface and the better the traction, the higher the pressure should be for best efficiency. There's never any "one size fits all" for tire pressure. It's just that paved roads are more uniform than unpaved trails.

[ny biker]

I'd think you'd need a power meter and laboratory conditions to really know the difference. Most everyone I know says they can feel the difference in rolling resistance - myself included - but of course that's subjective, even for individuals using a power meter outside.

But it's well known that higher tire pressure always increases fuel efficiency in cars. There's just a tradeoff in traction on imperfect roads, that becomes more apparent the worse the road gets.

I would think that the theory is no different for general road riding than it is for racing or mountain bike riding - the smoother the road surface and the better the traction, the higher the pressure should be for best efficiency. There's never any "one size fits all" for tire pressure. It's just that paved roads are more uniform than unpaved trails.

Yes I thought the same thing but my friend is a persistent statistician. And really, I've actually tried it and am riding the same speed without working harder.

[redrhodie]

So, I ran lower pressure today, 108 instead of 118, and I felt like my brake was rubbing. I actually stopped and checked to see if my brake was rubbing, then I remembered it was the tires.

Hard to say if I was any slower. I don't use a computer, and although my time was a little off, I did get a few more red lights than usual. Maybe that was because I was slower. Eh, I'm going back to 118. I didn't like how it felt.

[Crankin]

I'm with Red. I keep my tires at 120 and I have had 2 flats in 10 years. Generally, the roads here are OK; no chip seal. I do feel the bumps, but, to me, it's part of riding. I also ride Contis, and I've never seen anything about 120 being "dangerous." My DH has different Contis that are actually rated up to 135, which is what he uses.

[Thorn]

While I stand amazed at the depth of TE knowledge and the number of women with strong technical degrees, unless one of you must-run-high-pressure people fess up to not being lawyers, but, instead are physicists or mechanical engineers....well, one last time for the masses (like the 100 pound woman I met who has been struggling to get her tires up to 135 pounds when she needs only 90)

Here's Michelin's guide:
http://www.michelinbicycletire.com/m...rpressure.view

And, the latest Jim Langely blog where he tells a reader named Pam (ok, fess up which one of you sent the question ) that at 220 pounds she'll need more than he and then references the Bicycle Quarterly article:
http://jimlangley.blogspot.com/2010/...nder-best.html