Like Denda, I started my day with a duathlon. Happiness is a fast 32 mile ride on a recently overhauled Bianchi! It was humid/warm, but not as bad as Sunday when the "gnat factor" was high. Although I had planned on a longer swim, I didn't anticipate a 4,500 yard-fest. :-) Couldn't help myself because the place was practically deserted - a rarity - and I had the lane to myself for a good chunk of the time. Felt strong, too, despite having marked a milestone on Saturday, swimming 5,000 yards and meeting my 2010 goal of swimming for more than 2hrs. At one point, there were only two of us in the pool....