In no particular order
-to not hate the current song
-to get more fit ( strength and endurance0
-to have at least some relevance to real riding ( ok, I'm a singletrack rider, I know this is dreaming)
-to not have stupid moves ( popcorn, jumps, hate those)
I figure there's no dream class that's tailored just for me, and every instructor is different, so I just close my eyes and dream of singletrack to get me though some of them.
Also, when the instructor is leading us verbally through something, like a road climb with a tree across the road (??wtf??) where you are supposed to "power around it" I'll shout out things like BUNNY HOP just because I can't help being a smart*ss sometimes.
irulan
edit - what is periodization, please define
2015 Liv Intrigue 2
Pro Mongoose Titanium Singlespeed
2012 Trek Madone 4.6 Compact SRAM