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DH and I did 55 miles with the local club. This was my longest ride of the year and my first ride in almost a month. I rode my old bike (a Bianchi) for the first time since buying my new bike last year. I just haven't worked out my fit issues with the new bike, and I'm ready to throw in the towel and sell it. It's incredibly frustrating. The good news is that I felt a bit closer to my old cycling self on the Bianchi. DH said we our average was up by 2 mph from previous rides. It was still far slower than I averaged two years ago, but I'm not all that hung up about it. My comfort level is far more important.
The Bianchi has a triple that has long irritated my IT band. DH is swapping it out for the compact that's on the new bike. Once that change is made, I expect to be good to go.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher