Oh, I still have some muscle soreness this morning, but the fabulous thing is that I've had no Achilles pain at all. Not in the first few miles of the race, not Sunday afternoon, not Monday morning, none. None of the upper body soreness I had after the half, either (although maybe that's just because of the slower pace ). No cramps.

If the weather were better I'd either be doing the club ride tonight (although probably slowly!), or driving into the city for the Ride of Silence. But I'll be honest that I'm not too terribly disappointed about the wet and chilly weather. A little yoga will be great, and probably a short, flat jog tomorrow.