Good advice, kacie, about the communication. She probably thinks, "what is she paying me for, if she won't do what I tell her to do!?" And you're probably saying, "what am I paying you for, if you won't tell me how to do what I want to do!?"
What gets me, though, is that the rando has been on your calendar for months, and your coach chose to ignore it instead of working with you for the past few months to adapt your training to accommodate your goals. It's not like you popped up one day last week and decided to do this out of the blue.
Can't wait to read the ride report!



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