Real food definitly. It's amazing how even really plain stuff can taste like the best meal ever when you're totally starving after a ride.

Last year our club went to a big cycling event in Normandy, northern France. We got there a day early to enjoy some of the gorgeous countryside and traffic-less roads and got in some pretty good miles. On the way back that evening, we stopped at a cafe bar for some food as everyone was starving after a long day, but there wasn't much on the menu as I'm veggie. I ended up having plain spaghetti and grated cheese but I was so hungry it tasted heavenly

Mmmm - hot fudge sundaes.....(dribble,dribble).