IT Band Syndrome Causing Knee Pain

[itself]

This technique is called A Stim, similar to the Graston technique but goes deeper. He also uses his elbow to get in deep.

Yes, definitely worth it, and I am taking in as much info as I can. They have pictures of all the exercises I have been doing. I put a book together of three different sets of exercises, seven in each, to rotate every six weeks. I'll do them twice a week and should be good to go.

Lisa

[lattae]

Does this type of therapy work on trigger points on the ITB area? It sounds like its pretty intense, never heard of it before. I had the ultrasound therapy and exercies/stretches for my issues with the ITB a couple years ago. PT are great folks, and I'm always amazed at the things they can do to help