Quote Originally Posted by andtckrtoo View Post

- It is ALMOST all mental. Your body can keep going (granted not at its highest level) for a very long time. It's your mind that it going to talk you out of or into it.

I TOTALLY agree!! I think the only caveat I would add is that we can do so much more than we think we can.

This reminds me - has anyone heard the radiolabs podcast about limits? They talk about the limits of the human body & mind. Most of the broadcast is spent on RAAM and Ironman Kona. It's a fantastic listen!

http://www.wnyc.org/shows/radiolab/episodes/2010/04/16