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  1. #17
    Join Date
    Sep 2006
    Location
    Phillipston, MA
    Posts
    445
    I have just recently found out that compression tights/socks are one of the best kept secrets. I never used or needed them until I had a moderate amount of lymph nodes removed in the groin area due to something that occurred over the winter, and compression garments were recommeneded to help prevent leg lymphadema. I bought a medical grade compression tight that the therapist recommended, rated 20-30 mm Hg. I've only been using them for a couple of months as I've been easing myself back into cycling but what a difference I found. My legs don't get very sore at all when I use them, compared to when I don't use them.

    The brand that I have is medical grade Jobst but now I'm seeing more "sports" oriented garments that also have a very decent graduated pressure. The ones I have get a bit hot if used over 70 degress.

    Susan or anyone else...are there any brands out there that might offer the 20-30mm range that could be used in hot weather, similar to arm coolers maybe? I'm speaking of tights worn during the activity as opposed to recovering after. I can't see myself wearing these cycling in hot weather at all. I wonder if the Zoots, since they're sports oriented, have different ventilation or cooling fabric compared to the Jobst ones I have (not sports oriented). It seems that the socks are. Would any of the Zoots be suitable in hot weather or what would a cutoff temp be?

    Maybe the best strategy in hot weather is to do what you do Susan and wear them after to ward off any edema if it occurs.
    Last edited by mudmucker; 05-12-2010 at 04:57 PM. Reason: clarification

 

 

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