Well interestingly, I have started drinking a big cup every day, and I do notice a really nice effect. About halfway through it, I notice a slight warm flush through my whole body, very subtle but definitely there, and this very pleasant effect lasts for several hours. It's a nice feeling of physical vibrancy and well being. Sort of like the feeling after being out in the sun for 10 or 15 minutes.
I then started reading about all the good stuff nettle is supposed to do for you, and in fact it has a variety of vitamins and nutrients in it...minerals, B complex, calcium, magnesium, vit.E, just to name a few. Then there is a long list of physical issues nettle can help with. Pretty impressive really.
My usual default is to be skeptical about herb health claims, but this lovely warm glow feeling is something I now look forward to in my afternoon, and knowing it has nutritional benefits too is definitely a plus.
Diggin' my nettle tea!![]()



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