Quote Originally Posted by gabriellesca View Post
I really think seeing my teammate fall into a moving car because she couldn't clip out really freaked me out. I kept thinking of that all day.
Your body follows what your mind focuses on and since you were thinking about her fall, it set you up for yours.

Like Darcy, I ride a steep hill clipped in and when I get to where I'm about to either a) fall over or b) blow up or c) roll backwards, I steer the bike at a 45 degree angle to reduce the incline and try to refocus and climb. (Note: check for traffic first. )I remember one time when I did unclip one foot and placed it on the ground, it slid backwards. If I'm too pooped I simply pull off the road and wait until I catch my breath.