Originally posted by MightyMitre
Thanks Dogmama - sounds interesting but I have to say also sounds a bit grim! What's it taste like? Or is the idea you're zonked after a ride your tastebuds have stopped functioning so it doesn't matter

Also, what's the flax oil for? Just general well being?
It's really not bad. If you use the MetRx brand, it frothes up like a milkshake.

Flax oil is wonderful for balancing hormones and reducing inflammation. It also gives the drink a little "staying power" - you aren't hungry half an hour later. (It's also the only way I can choke it down!). If you're a youngster, you probably don't need it. But, it can't hurt. Some scientists say that is helps to burn fat, but I don't think that's been conclusively proven. I would use one that says "high lignans" because that will have the most hormone balancing power. Also, be sure that you get organic. Oils and fats are excellent carries for nasty things like chemicals sprayed on crops.

Try it, you'll like it! And it you don't you can spit it at me!