May/June weight loss challenge

[bounce76]

Oops, I forgot to update yesterday! 132 yesterday morning.

[ASammy1]

231.8... Apparently my old scale was "off" a little bit.

[BikingNurse]

128 this AM. that means I'm up a pound!? Seriously? with all the extra physical activity Ive been doing the past 2 weeks? Hmm.

[Susan Otcenas]

Possegal, a bit late to the game, but would you add me in? 131 starting weight. 125 goal weight.

I dropped out of the last competition because I wanted to leave the scale behind. But I miss the accountability and really really miss the positive attitudes and support of this bunch!

Plus, I REALLY need to buckle down and drop some jiggle before my half ironman at the end of June.

Thanks!

[Possegal]

Never too late for folks to join in the fun!

http://spreadsheets.google.com/ccc?k...4N3hRdVE&hl=en

[kacie tri-ing]

Ok--well If susan is back in, then I am too

My weight this morning was 168. Now, I KNOW that my body fat has dropped, but that number does not feel right. I think that I have gained muscles and perhaps a little bit of fat too. I am going to do my best NOT to obsess (which I tend to do), but I am using Daily Plate to keep track of my calories and see where I can correct a little bit. I am tapering and racing a few times in the next few weeks, so now is the time to dial in the nutrition. Then in mid June I ramp up for my last build for Louisville Ironman. I need to be sure I don't add any bad weight.

I guess I will say 160, which feels strange considering I was below that a while ago, BUT my body fat is under 20, so I can't complain I guess. I think I mentally need the positive support of this group too.

[Susan Otcenas]

Kacie - How are you measuring your body fat composition?

I've never had mine measured.

Susan

[Possegal]

I have eaten out way too often this week. I need to get back to eating at home and bringing my lunch to work. Too expensive and too many calories when I eat out!

http://spreadsheets.google.com/ccc?k...4N3hRdVE&hl=en

[Psycler]

139.8 this morning.

[Possegal]

I was away from the computer for a couple of days - sorry! Catching up now.

http://spreadsheets.google.com/ccc?k...4N3hRdVE&hl=en

And it is never too late to join in!