Quote Originally Posted by Miranda View Post
When I did train alone, my iPod shuffle was my pal in one ear on very quite roads. But, it does deter hearing dogs slightly. So, I have went out without it. I hate riding alone without my music. I teach Spinning at my gym and my music is engrained in my legs power. When you have a pal, the tunes aren't needed.
I usually have a song stuck in my head while I'm riding. I choose good riding music to listen to in the car, at the gym, etc. so it will get stuck in my head. Sometimes I sing out loud while I ride.