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  1. #1
    Join Date
    Feb 2010
    Location
    Michigan
    Posts
    477
    I'll be doing my first century this Fall and will be doing most if not all my training solo. I plan to do a lot of commuting to work (15 miles each way) and do some longer rides on weekends. I printed out a few training plans I found online to get a basis for what I want to be doing each week but, will basically just ride whenever I can. Work and family make it hard to squeeze in rides sometimes but, the commuting to work will fill in the gaps for me.

    I'm pretty much a newbie to road cycling. My background is mostly mountain biking so, this is still new to me. I don't mind training alone and actually think I like it better by myself. but, that's just me

  2. #2
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    I have gone through periods where I've ridden more by myself than with others. I've done long stretches of group rides, centuries and tours by myself. I actually find it kind of nice to do supported rides alone, certainly nicer than trying to keep somebody else's pace.

    I do try to take some special precautions when I ride alone. Someone always knows where I'm going and what time I expect to be back. I carry a cell phone, money, and my Road ID. I tend to stick to routes I'm familar with on some level and/or I make use of the marked routes in my area that the club has used. My biggest fear, to be honest, is dogs, so I started carrying Halt as well.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  3. #3
    Join Date
    May 2006
    Location
    Suburban MA and Western ME
    Posts
    1,815
    Like Indy, I like to train alone. I know how to fix minor mechanical issues (flats, chains, derailleur adjustments, etc.) and carry a phone and my RoadID. I also let someone (DH) know when I am leaving and when I expect to be back, but not always my route.

    I do A LOT of group riding (and racing), so training solo is actually one of my guilty pleasures

    SheFly
    "Well behaved women rarely make history." including me!
    http://twoadventures.blogspot.com

 

 

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